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walnut-cranberry corn bread stuffing Recipe
Walnut-Cranberry Corn Bread Stuffing Makes 5 cups.
This recipe makes enough stuffing for a 5-pound chicken or 6 pork chops. For a seafood variation, add 3 ounces chopped fresh oysters to the mixture before baking it. For a vegan version, substitute olive oil for the butter and water or vegetable stock for the broth.
4 tablespoons butter 1 small carrot, minced 1 small rib celery, minced 1 small onion, minced 2 1/4 cups (approximately) lightly crumbled corn bread 2 tablespoons minced parsley 2 teaspoons dried sage leaves, crumbled 1 teaspoon salt 1/2 teaspoon pepper 1/2 cup fresh or frozen cranberries 1/2 cup toasted walnuts 1 1/2 cups hot turkey broth or water
Preheat oven to 350 degrees F.
In a skillet over medium heat, melt butter; add carrot, celery and onion; sauté until softened (about 10 minutes).
In a large bowl, toss corn bread with cooked carrot, celery and onion; add parsley, sage, salt and pepper. Add cranberries, walnuts and stock; mix well.
Place dressing in a 2-quart casserole; cover with lid or aluminum foil. Bake until center of stuffing registers 165 degrees F (about 30 minutes).
Nutrition information per serving: Calories 250; Carbohydrates 19 g; Protein 5 g; Fat 18 g including sat. fat 7 g; Cholesterol 45 mg; Sodium 720 mg; Calcium 87 mg; Dietary fiber 2 g
Diabetic exchanges per serving: 1 vegetable exchane, 1 bread/ starch exchange and 3 1/2 fat exchanges
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