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Saturday, 11 October 2008       

marinated beet salad Recipe


Marinated Beet Salad
55% calorie reduction from traditional recipe

2 cans (15 ounces each) small, whole or sliced beets
1/2 cup white vinegar
3/4 to 1 cup Equal® Spoonful*

*May substitute 18 to 24 packets Equal® sweetener

Combine beets, beet juice, vinegar and Equal® in medium bowl; cover tightly. Chill at least 8 hours before serving. Drain before serving.

Makes 8 servings

Nutrition information per serving: 80 calories; 1g protein; 20g carbohydrate; 0g fat; 0g saturated fat; 0mg cholesterol; 164mg sodium; 1g fiber

Food exchange: 3 vegetable


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