Easy Strawberry Smoothies 49% calorie reduction from traditional recipe 1 cup plain nonfat yogurt 1/4 cup fat-free milk 6 tablespoons Equal® Spoonful* 3 cups frozen unsweetened strawberries 1 cup ice cubes *May substitute 9 packets Equal® sweetener Combine yogurt, milk and Equal in blender container. With blender running, add berries, a few at a time, through opening in lid. Blend until smooth. Add ice cubes, one at a time, through opening in lid, blending until slushy. Pour into glasses and serve immediately. Makes 4 servings Nutrition information per serving (6 ounces): 80 cal., 5 g pro., 16 g carb., 0 g fat, 2 mg chol., 60 mg sodium Food exchanges: 1/2 milk, 1/2 fruit