Lemon Dijon Chicken Breasts Posted by kdipaolo May 18, 2001 1/2 cup fine, dry bread crumbs 2 teaspoons grated lemon rind 3 tablespoons country style Dijon mustard 3 tablespoons lemon juice 1 tablespoon lime juice 6 (4 ounce) boneless, skinless chicken breast halves Vegetable cooking spray Lemon slices Combine bread crumbs and lemon rind in ziplock bag; shake well to mix. Combine mustard, lemon juice and lime juice; brush over both sides of chicken breasts. Place chicken in bag with crumb mixture; shake to coat. Place coated chicken in an oblong baking dish coated with cooking spray. Sprinkle chicken with remaining crumb mixture. Bake in a 375 degree F oven for 15 minutes per side, or until chicken is done. Garnish with lemon slices. Yield: 6 servings, about 170 calories per chicken breast half