Western Meal-in-One 1 pound ground beef 1 tablespoon vegetable oil 1 clove garlic, minced 1 teaspoon salt 1 large onion, chopped 1 green bell pepper, chopped 1 teaspoon chili powder 1 can tomatoes 1 can kidney beans, undrained 3/4 cup uncooked rice Tomato juice (optional) 1/4 cup chopped ripe olives 3/4 cup grated Cheddar cheese Brown ground meat in oil until crumbly. Add garlic, salt, onion, green bell pepper and chili powder. Sauté for 5 minutes or until vegetables are limp. Mix in tomatoes, kidney beans and rice. Add a little water or tomato juice as needed. Turn into a greased 2-quart casserole. Bake, covered, at 350 degrees F for 45 minutes. Sprinkle with olives and cheese. Uncover. Bake 15 minutes longer or until cheese is melted. Serves 8.