Search:       

Sunday, 20 July 2008       

quick orange beef Recipe


Quick Orange Beef
1 pound flank, sirloin or rib-eye steak
1 tablespoon finely grated orange zest, plus a little juice
1 tablespoon soy sauce
1 tablespoon minced garlic
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon crushed red pepper flakes
1 tablespoon vegetable oil
1/2 pound sugar snap peas or snow peas

If time allows, freeze the steak for up to 60 minutes to make it easier to slice. Slice the beef as thinly as you can across the grain. If you're cutting it so thinly that some of the meat shreds, that's good.

Combine beef with orange zest, soy sauce, garlic, salt, pepper and red pepper.

Heat a wide, heavy skillet or wok over high heat for a minute. Add vegetable oil and heat another minute. Add garlic and when it turns light brown (a few seconds) add the beef. Stir the beef 2 minutes. Add peas and stir 2 minutes more, or until the beef has lost its red color.

Squeeze half an orange over skillet ingredients and stir to combine. Serve over rice.

Serves 4 to 6.

If you have leftovers: Chill rice and beef separately. When ready to cook, heat 1 or 2 tablespoons vegetable oil over high heat in a wok or skillet. Add leftover rice and stir, breaking it up with a spoon or fork. When it's broken up, add leftover beef and stir to heat through. Add soy sauce or toasted sesame oil, as desired.


Top Quick and Easy Recipes:
moist and delicious cranberry bread
easy english toffee
Easy Baked BBQ Chicken
irish gingerbread
easy lasagna for a crowd
Easy Chicken and Noodles
banana gingerbread loaf
flower pot bread
quick amish friendship bread
buttery rich cornbread
quick lasagna
kroger's easy chicken pate
Easy Chocolate Chip Cookies
sunday night quickie
sauk-prairie eagle inn easy sour cream raisin pie

 


Main Menu
Home
Top Downloads
New Programs
Awards
Submit
Link to us
Spyware Definitions
Viruses Info
Recipes
Jokes
Contact us



Partners
Softs Land
Hotel Reservations
Computer Articles
Viruses Info
Free Downloads
Data Recovery Shareware Downloads Free Articles
Cooks Recipes
Download Programs
Windows Drivers
MySpace Generators

Check PageRank

 

 

- Privacy Policy -