Green Apple Lemonade 3 large Granny Smith apples, peeled and cored Juice of 2 large lemons 1 tablespoon granulated sugar 1 cup cold water Ice cubes Extract the juice from the apples, using a juicer. Combine the fresh apple juice, lemon juice, sugar, water and ice in a small pitcher. Mix well; pour into glasses. Makes 2 servings. Per serving: Cal 145 No fat Fiber 4.4 g No chol Sodium 7 mg Carb 42 g