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Thursday, 24 July 2008
tofu patties Recipe
Tofu Patties
2 tablespoons plus 2 teaspoons oil, divided
3 tablespoons onion, minced
2 tablespoons chopped green bell pepper
3 tablespoons chopped celery
1 cup tofu
1 egg, beaten
4 teaspoons whole wheat flour
1 teaspoon curry powder
4 teaspoons soy sauce
4 tablespoons wheat germ
Heat 2 teaspoons oil in a skillet over medium heat. Add onion, green pepper and celery, and sauté until soft. Drain tofu. Pat dry with paper towels. Mash tofu with a fork in a bowl. Mix sautéed vegetables with tofu, egg, whole wheat flour, curry powder and soy sauce. Form mixture into patties that are approximately 1/2-inch thick and 1 1/2 inches in diameter. Roll in wheat germ. Heat remaining 2 tablespoons oil in skillet over medium heat. Brown patties in oil, turning only once.
Serve while still warm.
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