1 pound wagon wheels, rotini or other medium pasta shape, uncooked 1/4 cup all-purpose flour 1/2 teaspoon pepper 1 1/2 pounds skinless, boneless chicken breasts, cut into bite-size pieces 3 tablespoons vegetable oil, divided 2 to 3 cups broccoli florets 2 carrots, thinly sliced 1 cup frozen whole kernel corn 1 tablespoon water 1 (18 ounce) bottle barbecue sauce
Prepare pasta according to package directions.
While pasta is cooking, combine flour and pepper in a zip-type plastic bag. Add chicken and shake until well coated.
Heat one tablespoon oil in a large skillet. Add half the chicken and stir-fry until brown on all sides. Remove from pan. Repeat with 1 tablespoon oil and remaining chicken. Remove from pan. Add remaining 1 tablespoon oil to skillet and heat . Add broccoli, carrots and corn; stir-fry 2 minutes. Add water; cover and cook 3 to 4 minutes or until vegetables are tender-crisp. Add chicken and barbecue sauce to skillet; cook until thoroughly heated.
When pasta is done, drain well. Place in a large bowl; add hot chicken mixture and toss well.