Jollof Rice 1 pound boneless beef, round steak (cut into 1/2-inch cubes) 2 tablespoons cooking oil 1 fresh coconut 1 (6 ounce) can tomato paste 1 cup chopped onion 1/2 cup chopped green pepper 1 teaspoon salt 1/8 teaspoon pepper 1/8 teaspoon cayenne 1 cup long grain rice 1 (8 ounce) can peas, drained In 3-quart saucepan, brown meat in hot oil. Drain off excess fat. Puncture eyes in base of coconut. Drain milk from coconut; add enough water to make 3 cups liquid. Add liquid to meat. Stir in tomato paste, onion, green pepper, salt, pepper and cayenne. Bring to boiling. Reduce heat, cover and simmer over low heat for 1 hour or until meat is just tender. Add rice. Cook, covered, until rice is tender, about 20 minutes. Add peas; cook for 5 minutes more. Makes 4 servings. NOTE: Save the coconut meat for another use.