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Friday, 25 July 2008       

seafood salad dressing Recipe


Seafood Salad Dressing
1 cup low-fat yogurt
1 cup reduced-calorie mayonnaise
1/2 cup spicy chili sauce
2 tablespoon fresh lemon juice
1 tablespoon minced onion
1 tablespoon prepared horseradish
Pinch tarragon
Salt and pepper to taste (optional)

Combine all ingredients in bowl; mix well. Store in refrigerator.

Makes 2 3/4 cups.

Per tablespoon: Calories: 22 Fiber: 0 Fat: 2 Carbs: 2 Protein: 0 Cholesterol: 2 Sodium: 86

1 WW point per tablespoon


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