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Sunday, 12 October 2008       

the olive tree fresh fish souvlaki Recipe


The Olive Tree Fresh Fish Souvlaki
Source: The Olive Tree - Honolulu, Hawaii

1 (2 pound) fresh white fish fillet
1 onion, cut into 1/2 x 1 1/2 inch pieces

Marinade
1/4 cup vegetable oil or light olive oil
2 tablespoons lemon juice
4 cloves garlic, crushed
1 teaspoon oregano, crushed
1 teaspoon fresh dill or 1/2 teaspoon dry
1/2 teaspoon salt
Pinch of black pepper

Remove bloodline from the fish and cut into pieces 1/2 inch thick and 1 inch square.

Combine marinade ingredients and pour over fish and onions. Refrigerate at least 2 hours.

Place on bamboo skewers, alternating onion and fish pieces. Broil or grill to desired doneness.

Serve with Tzatziki.

Serves 6.

Approximate nutritional information, per serving: 300 calories, 18 g total fat, 2 g saturated, 90 mg cholesterol, 260 mg sodium, 29 g protein, 3 g carbohydrate


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