Sugar-Free Chocolate Frosting 1 envelope Dream Whip 1/2 teaspoon vanilla extract 1/2 cup skim milk 1 (2 ounce) box sugar-free chocolate pudding Blend together skim milk, vanilla extract and Dream Whip (or sugar-free whipped topping mix). Beat until stiff. Add pudding mix and continue to beat until light and fluffy. Add more skim milk if too thick.